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Join date: Oct 11, 2024
Posts (7)
Nov 7, 2024 ∙ 4 min
Managing Post-Election Anxiety: A Guide to Self-Care
Strategies to help manage post-elections anxiety. Tips for self-care, emotion regulation, finding meaning
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Oct 25, 2024 ∙ 4 min
5 Signs It's Time for Couples Counseling
Strengthen your bond with relationship counseling. Resolve conflicts and deepen emotional intimacy for lasting connection.
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Oct 23, 2024 ∙ 3 min
Rewiring Trauma: The Neuroscience of EMDR
Discover how EMDR taps into the brain's natural healing mechanisms to transform traumatic memories
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The Hummingbird Therapist
Writer
Writer, Therapist
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