​The articles on this page are not meant to be a substitution of therapy; if you are in the midst of a mental health crisis, please dial 911 or use the contacts provided below:

• National Suicide Prevention Lifeline

  • Phone: 988 (or 1-800-273-TALK)

  • Website: 988lifeline.org

2. National Domestic Violence Hotline

• • Phone: 1-800-799-SAFE (7233)

  • Website: thehotline.org

3. Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline

• • Phone: 1-800-662-HELP (4357)

  • Website: samhsa.gov/find-help/national-helpline

4. Undocuhealth Initiative

• • Website: unitedwedream.org

5. Trevor Project: LGBTQ+ Crisis Hotline

• • Phone: 1-800-488-7386

  • Website: the hotline.org

6.  Reproductive Health Access Project

• • Website: reproductive access.org